Website information

Terms & Disclaimer

Please read these terms before using FitLikeMummy content, resources or services.

Educational information

FitLikeMummy content is provided for general educational and informational purposes. It is not medical advice, diagnosis, treatment, psychotherapy, nutrition therapy or a substitute for care from an appropriately qualified professional.

Your responsibility

You are responsible for deciding whether any activity, habit or suggestion is appropriate for you. Consult a qualified healthcare professional before changing your exercise, diet, medication or health plan, particularly if you have a health condition, injury, symptoms or concerns.

Coaching scope

Wellness coaching supports reflection, goal-setting, behaviour change and accountability. Natasha Kisten does not present herself as a doctor, dietitian or medical practitioner and does not diagnose or treat conditions.

Results

Experiences shared on this site are personal. Individual outcomes vary, and no result is promised or guaranteed.

Affiliate and sponsored content

Some links or discount codes may be affiliate links. Paid, gifted, sponsored and affiliate relationships will be disclosed where applicable.

Copyright

Unless otherwise stated, FitLikeMummy content is owned by Natasha Kisten and may not be copied, republished or commercially reused without written permission.

Contact

Questions may be sent to fitlikemummy@gmail.com.

Last updated: September 2026.

Join the FitLikeMummy community

Your next chapter starts with you.

Midlife wellness, strength, practical tools and a little real life, straight to your inbox. Wellness tips, honest midlife conversations, events, free resources and coaching updates.